If you are suffering from gynecomastia, then do not worry; you are not alone in this. This condition is quite common, and it impacts around one in four men who are between the age group of 50 to 69. Tender, puffy, feminine-looking breasts are some characteristics of men in this condition. It basically has an enlarged male breast.
Gynecomastia surgery in Vizag, which is also known as male breast reduction, is an apt solution for such issues, especially if it is bothering you. It is a surgical procedure wherein the doctor removes the tissues of the breast to create contoured and smooth results that end up looking and feeling more masculine.
The body takes several weeks to fully recover from gynecomastia surgery. This also depends on which kind of technique the doctor uses, what your age is, and also your medical history. In case you have some doubts, we advise you to ask all kinds of questions, including gynecomastia surgery cost in Vizag, your doctor.
In this blog, we are going to talk about some techniques by which you can achieve a speedy recovery post gynecomastia surgery.
Things To Follow Post Gynecomastia Surgery For Speedy Recovery
- Try to get plenty of rest
The first thing you should do right after your surgery is to get a good amount of sleep and rest. Try to take it easy for at least a few weeks after your surgery, as your body will demand some time to heal. The anesthesia, pain medications, and anti-inflammatory drugs that the doctor used on you might leave an impact on you by making you feel groggy and fatigued. Hence do not be surprised if you would require to take an afternoon nap for some time. Taking an adequate amount of rest will help you heal faster as nothing will prevent the healing process.
- Stay hydrated and eat healthy food.
Eating healthy food and staying hydrated is one of the unsaid rules one must follow to achieve better results. Focus on creating a healthy and balanced diet that is rich in fruits, vegetables, and proteins. This addition will help you take the journey of recovery faster. Your body would undoubtedly require a lot of hydration, vitamins, fiber, and minerals during recovery. Apart from that, you would also need a diet that will replenish your blood with protein and iron, which is essential for the strength and stamina to resume your active lifestyle.
- Take care of the incision.
The doctor will apply some form of compression dressing that you would require to wear as much as possible at the time of the first two weeks after you complete your procedure. With the help of this compression, you will be able to control the swelling while simultaneously supporting the surgical site and also reducing the stress on the incisions. Taking good care of incisions will ultimately lead to a long way that will reduce the look of the scars and unwanted stretch marks.